Bootcamps & Coaching sessions FOR individuals
12 week online program
The MINDSET Bootcamp combines training, coaching and mentoring . It is a UNIQUE program with proven results – perfect to regain your focus, alignment, your natural zest and your inner strength.
Sessions take a holistic perspective; working on psychological, emotional, physical and spiritual aspects.Working on you mindset has an impact on your results and on your well-being.
Focused on solutions, development, growth and learning!
Clients who undergo a Mindset Bootcamp process typically seek to
- “Reboot” and see things from a totally different, more positive and fresh perspective
- Rekindle the joy for learning and living
- Regain their focus, energy & determination
- Discover & overcome limiting beliefs
- Be grounded on integrity, coherence and alignment to take tough decisions, set boundaries or face highly challenging situations.
- Step up to new challenges
- Plan and savor new experiences
- Connect with their inner strength and feel envigorated, radiant and light.
- Have further clarity on what to do, how to do it and have the necessary energy to see things through.
- Feel more at ease bringing up important conversations
- Feel more comfortable with themselves in situations that are commonly uncomfortable
- Feel confident in times of uncertainty or change.
- Work from “flow” rather than “push”
- Initial in depth interview
- A total of 24 hours of personal contact, coaching, mentoring and training and 26 hours of guided work, activities, readings and practice
- Connecting with your MINDSET coach – Georgina Barquin whenever you need further guidance
- Role plays, solution focused brainstorming, guided readings and activities, videos on your specific areas of interest, shadow coaching with feedback, applied field practice
- Tools you can use on your own so you do not have to rely on the support of a coach, trainer or specialist in the long run.
Personal development Bootcamp
Small groups of up to 5 people OR individual program
12 week program
Aimed at individuals are interested or already focused on self development.
Knowing yourself helps you take better decisions, focus on what really is important to you, set limits and achieve more and in line with what you really want.
The Personal development Bootcamp combines Training, Mentoring and Coaching
- Initial interview
- Online sessions that combine theory and practice
- 12 week individual program
- A total of 50 hours: 24 hours of live online sessions and 26 hours of guided field work, exercises, recommended reading
- 5 Profiling tests to help you discover your strengths and weaknesses
- The program focuses on reinforcing your strengths and improving the weak points that are stopping you from growing and strengthening the qualities that make you stand out.
- Case studies, role plays, theory, practice, applied field practice
- Learn by doing approach
- You will produce a guided piece of work analysing your qualities, potential and proposing a personal improvement plan.
For small groups: set up your own group of up to 5 people and all group members will receive a 50% discount.
Boost you professional profile
2 – 60 min individual sessions
2 one on one online sessions to:
- Review your CV & Linkedin profile
- Design your profile as to attract employers who are in line with your values and expectations
- Tools & techniques to increase your visibility and strengthen your executive brand
- Role play interviews
Basic requirements to join any of the above programs:
- Age 25-60
- College/university degree or above
- At lest 3 years work experience